Welcome to my blog!
I’m a PT & Journalist by trade,Β food & wine lover and most importantly a mother!Β
I look forward to sharing my love of cooking, fitness and life with you all.Β
Rebecca
xox
LATEST FROM THE
BLOG
School Holiday fun at Camp Blue!
A school holiday camp that caters for Kindy to Year 9 and is run throughout Australia. With a wide range of activities throughout the school holidays it suits ALL types of personalities and interests! Winner…
Choc, Chia & Banana Muffins
A nutritious lunchbox addition or after school snack.
Stair workout
No gym? No problem… Find your local park or oval and you’re set for a full body workout!
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Almond, Lemon & Blueberry Bread π
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Perfect served with a warm βοΈ for morning or arvo tea π
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Recipe is on the blog β¬οΈ
www.rebeccapope.com.au
Enjoy,
B xx
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#snacks #morningtea #afternoontea #homecooking #baking #bakingwithkids #recipesbyRP #rebeccapoperecipes #rebeccapope
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Perfect served with a warm βοΈ for morning or arvo tea π
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Recipe is on the blog β¬οΈ
www.rebeccapope.com.au
Enjoy,
B xx
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#snacks #morningtea #afternoontea #homecooking #baking #bakingwithkids #recipesbyRP #rebeccapoperecipes #rebeccapope
What my Sunday arvo is going to look like π·π§ππΌ ..... but with trackies on & a mum bun ππ»ββοΈ
Happy Sunday Yaβll π
Happy Sunday Yaβll π
CHOC, CHIA & BANANA MUFFINS π
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A nutritious lunchbox addition or after school snack!
Iβve just popped them up on the Blog- www.rebeccapope.com.au π
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I used @morlife_ Cacao Powder & organic Chia Seeds.
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{FYI: Use the code βbecpope15β to get 15% off your Morlife order. Excluding the Ashy Bines range.}
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Happy baking! π€
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#homecooking #lunchboxideas #lunchbox #snacks #schoolsnacks #snackideas #morlife #mumlife #rebeccapoperecipes #recipesbyRP #rebeccapope
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A nutritious lunchbox addition or after school snack!
Iβve just popped them up on the Blog- www.rebeccapope.com.au π
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I used @morlife_ Cacao Powder & organic Chia Seeds.
-
{FYI: Use the code βbecpope15β to get 15% off your Morlife order. Excluding the Ashy Bines range.}
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Happy baking! π€
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#homecooking #lunchboxideas #lunchbox #snacks #schoolsnacks #snackideas #morlife #mumlife #rebeccapoperecipes #recipesbyRP #rebeccapope
Tuesdayβs box.... All the colours of the ππ€·π»ββοΈ
Weekend snack prep making mid-week mumlife a hell of a lot easier...
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Raspberry white choc muffins, mini quiches and coconut & oat cookies in their lunchboxes this week!
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#mumlife #homecooking #lunchboxideas #lunchbox #bentobox #snackideas #recipesbyRP #rebeccapoperecipes #rebeccapope
Weekend snack prep making mid-week mumlife a hell of a lot easier...
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Raspberry white choc muffins, mini quiches and coconut & oat cookies in their lunchboxes this week!
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#mumlife #homecooking #lunchboxideas #lunchbox #bentobox #snackideas #recipesbyRP #rebeccapoperecipes #rebeccapope
Afternoon activities ft @playosmo Super Studio Games βοΈ Whilst I do Emersonβs school reader & library book, Jordan is keeping busy with the new Micky Mouse & Friends game ππΌ
Saving me during the after school juggle aka #mumlife and from me hearing βIβm boredβ 1000 times. π
@playosmo now have 20% off and are available online (playosmo.com) or from @bigwaustralia @harveynormanau @kidstuffonline @jbhifi @officeworks and @amazonaustralia
#osmo #osmosocialclub #gifted
Saving me during the after school juggle aka #mumlife and from me hearing βIβm boredβ 1000 times. π
@playosmo now have 20% off and are available online (playosmo.com) or from @bigwaustralia @harveynormanau @kidstuffonline @jbhifi @officeworks and @amazonaustralia
#osmo #osmosocialclub #gifted
Sunday brunch cravings..... πZucchini, feta & mint fritters. Love mine with a poachie π³ and some crispy bacon. Heaven ππΌ
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Recipe is up on the blog!
www.rebeccapope.com.au .
Enjoy,
B xx .
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#homecooking #brunch #breakfast #breakfastideas #fritters #recipesbyRP #rebeccapoperecipes #rebeccapope
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Recipe is up on the blog!
www.rebeccapope.com.au .
Enjoy,
B xx .
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#homecooking #brunch #breakfast #breakfastideas #fritters #recipesbyRP #rebeccapoperecipes #rebeccapope
Sunday prep for the week π₯π
Iβm whipping up these Bircher Muesli jars, so brekkie is ready to go in the morning. π Do yourself a favour and whip up some simple brekkie jars, snacks and roasted veg for lunches during the week....life changing! ππΌππΌ
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The Bircher Muesli recipe is up on the blog.
www.rebeccapope.com.au .
Happy Sunday.
B xx .
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#homecooking #sundaymealprep #sundayschoolsnackprep #mumlife #mumtip #birchermuesli #breakfastideas #easybreakfastideas #recipesbyRP #rebeccapoperecipes #rebeccapope
Iβm whipping up these Bircher Muesli jars, so brekkie is ready to go in the morning. π Do yourself a favour and whip up some simple brekkie jars, snacks and roasted veg for lunches during the week....life changing! ππΌππΌ
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The Bircher Muesli recipe is up on the blog.
www.rebeccapope.com.au .
Happy Sunday.
B xx .
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#homecooking #sundaymealprep #sundayschoolsnackprep #mumlife #mumtip #birchermuesli #breakfastideas #easybreakfastideas #recipesbyRP #rebeccapoperecipes #rebeccapope
#Tbt to Bali, Bintangs, Villa life, Sunshine, a tan and $7 massages ππΌππ»ββοΈβοΈ π΄ #4yearsago
Counting down the days (seconds) until aussies can go back ππΌ
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#bali #balilife #bintang #villalife #islandvibes
Counting down the days (seconds) until aussies can go back ππΌ
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#bali #balilife #bintang #villalife #islandvibes
Nourish bowl for lunch π
Cooked up some quinoa in chicken stock & added some sauteΜed kale, halloumi, leftover sweet pot and potato chips, red cappi & some smoked salmon.
Topped it with a drizzle of EVOO and some Pepitas. So delicious and full of omega 3s, fibre, antioxidants & Vitamin C. . Win winππΌ
Cooked up some quinoa in chicken stock & added some sauteΜed kale, halloumi, leftover sweet pot and potato chips, red cappi & some smoked salmon.
Topped it with a drizzle of EVOO and some Pepitas. So delicious and full of omega 3s, fibre, antioxidants & Vitamin C. . Win winππΌ
A Sunday brunch favourite.... My Zucchini, Feta & Mint Fritters π
I usually top mine with some rocket, avo, cherry π and sometimes a pochie π³ ... DE-lish.. Store them in an airtight container in the fridge, for a quick and tasty brekkie during the week ππΌ
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Recipe is up on the Blog!
www.rebeccapope.com.au .
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Enjoy,
B xx .
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#brekkie #breakfast #brunch #homecooking #easyeats #australianavocados
I usually top mine with some rocket, avo, cherry π and sometimes a pochie π³ ... DE-lish.. Store them in an airtight container in the fridge, for a quick and tasty brekkie during the week ππΌ
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Recipe is up on the Blog!
www.rebeccapope.com.au .
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Enjoy,
B xx .
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#brekkie #breakfast #brunch #homecooking #easyeats #australianavocados
