Welcome to my blog!
I’m a PT & Journalist by trade, food & wine lover and most importantly a mother!
I look forward to sharing my love of cooking, fitness and life with you all.
Rebecca
xox
LATEST FROM THE
BLOG
Mother’s Day Gift Guide
A Mother’s day gift guide, to help you spoil that special lady in your life!
Quick Chicken Laksa
An easy mid-week dinner with hearty authentic Asian flavours.
Stair workout
No gym? No problem… Find your local park or oval and you’re set for a full body workout!
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Happy Birthday to my other adopted Fenton sister.... Barcadi Breeza! 🥳 🎈 🎉
Hope you have the best birthday week & can’t wait for our next Pickled Possum post-bday celebration 🤪🎤 Love ya! ❤️😘
Hope you have the best birthday week & can’t wait for our next Pickled Possum post-bday celebration 🤪🎤 Love ya! ❤️😘
If you want it bad enough, you’ll find a way to make it happen 👊🏼 7am stairs & circuit at the local park, with the kids! I take an iPad, colouring in books or a ball for them to play with, while I get my workout done... 😊
Workout below 👇🏼
8 x sets of stairs (single & 2nd Step alt)
30 x alt step ups w knee lift
20 x incline push ups
20 x incline plank knee to elbow crunch
20 x dips
20 x incline spidermans
4 x sets of stairs
Rest 60 seconds.
Repeat x 4 💦
Workout below 👇🏼
8 x sets of stairs (single & 2nd Step alt)
30 x alt step ups w knee lift
20 x incline push ups
20 x incline plank knee to elbow crunch
20 x dips
20 x incline spidermans
4 x sets of stairs
Rest 60 seconds.
Repeat x 4 💦
